Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Carrot Potato Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Mari
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4-6 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Vegan, Gluten-Free

Description

This Vegan Carrot Potato Soup is a creamy, nourishing, and comforting dish packed with wholesome ingredients. Made with potatoes, carrots, coconut milk, and turmeric, this anti-inflammatory soup is both delicious and healthy. Whether you’re looking for a potato soup dairy-free option, a vegan crockpot soup, or a hearty vegetable and potato soup, this recipe is a must-try!


Ingredients

Units Scale
  • 4 medium potatoes (diced)
  • 3 carrots (sliced)
  • 1 small onion (diced)
  • 3 cloves garlic (minced)
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 1 tsp turmeric
  • 1 tsp black pepper
  • Salt to taste
  • 2 tbsp olive oil

Instructions

  1. Sauté Aromatics – Heat olive oil in a large pot over medium heat. Add onion and garlic, sautéing until fragrant.
  2. Add Vegetables – Stir in potatoes, carrots, turmeric, black pepper, and salt. Cook for 2-3 minutes.
  3. Simmer – Pour in vegetable broth, bring to a boil, then reduce heat and simmer for 20-25 minutes until vegetables are tender.
  4. Blend for Creaminess – Use an immersion blender to puree the soup until smooth. Alternatively, transfer to a blender in batches.
  5. Add Coconut Milk – Stir in coconut milk, adjust seasoning, and simmer for another 5 minutes.
  6. Serve & Enjoy – Garnish with fresh herbs and serve warm.

Notes

  • Add celery for a carrot celery potato soup variation.
  • Stir in white beans for extra protein, turning it into a vegan bean soup.
  • For a chunkier texture, blend only half of the soup and leave the rest as is.