Description
This Salmon with Lemon Dill Sauce is a fresh, creamy, and flavorful seafood dish perfect for a quick and healthy dinner. Tender, flaky salmon is paired with a zesty lemon dill sauce made with Greek yogurt or sour cream, creating a light yet rich meal ready in just 20 minutes. Serve with roasted vegetables, rice, or a fresh salad for an easy, delicious meal!
Ingredients
Units
Scale
For the Salmon:
- 2 salmon fillets (about 6 oz each)
- 1 tbsp olive oil or melted butter
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika (optional)
- Lemon slices (for serving)
For the Lemon Dill Sauce:
- 1/2 cup Greek yogurt (or sour cream)
- 1 tbsp mayonnaise (for extra creaminess, optional)
- 1 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp fresh dill, chopped (or 1 tsp dried dill)
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
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Cook the salmon:
- Pan-Seared Method: Heat olive oil in a pan over medium heat. Season salmon fillets with salt, black pepper, garlic powder, and smoked paprika. Cook for 3-4 minutes per side until golden brown and cooked through.
- Oven-Baked Method: Preheat oven to 400°F (200°C). Place salmon on a lined baking sheet, brush with olive oil, and bake for 12-15 minutes.
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Prepare the sauce – In a small bowl, mix Greek yogurt (or sour cream), mayonnaise (if using), lemon juice, lemon zest, dill, garlic, salt, and black pepper. Stir until smooth.
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Serve and garnish – Spoon the lemon dill sauce over the cooked salmon. Serve with lemon slices and fresh herbs.
Notes
- Use coconut yogurt for a dairy-free version.
- Add capers for an extra tangy flavor.
- Store leftovers in the fridge for up to 3 days.
