Perfectly Crispy Baked Sweet Potato Fries

These baked sweet potato fries are crispy, golden, and full of flavor—a healthier take on the classic side dish. Made with a handful of ingredients and no frying, they’re easy to prepare and delicious with any meal.

Why You’ll Love This Recipe

Healthy Alternative: Oven-baked and naturally gluten-free and vegan.
Simple Ingredients: Uses pantry staples for a quick, delicious side dish.
Crispy Perfection: Cornstarch and careful baking ensure maximum crispiness.
Versatile: Great as a side, snack, or appetizer with your favorite dips.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

2 medium sweet potatoes
2 tbsp olive oil
1 tbsp cornstarch
1 tsp garlic powder
1 tsp paprika
1 tsp salt
1/2 tsp black pepper

Directions

Step 1: Preheat the Oven

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2: Prepare the Sweet Potatoes

Peel the sweet potatoes and slice them into even sticks, about 1/4 inch thick, for uniform cooking.

Step 3: Coat the Fries

Place the sweet potato sticks in a large mixing bowl. Sprinkle with cornstarch and toss to coat evenly.
Drizzle with olive oil and season with garlic powder, paprika, salt, and black pepper. Toss until the fries are evenly coated.

Step 4: Arrange and Bake

Spread the fries in a single layer on the prepared baking sheet, ensuring they don’t overlap (use two sheets if needed).
Bake for 20 minutes, then flip the fries and bake for an additional 10–15 minutes until golden and crispy.

Step 5: Serve

Let the fries cool slightly before serving. Enjoy them with ketchup, aioli, or your favorite dipping sauce.

Servings and Timing

Servings: 4
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Variations

Spicy Fries: Add 1/4 tsp cayenne pepper or chili powder for heat.
Sweet and Savory: Sprinkle with a touch of cinnamon and drizzle with honey after baking.
Herbed Fries: Toss with dried rosemary or thyme for an aromatic twist.
Parmesan Fries: Sprinkle freshly grated Parmesan cheese over the fries as soon as they come out of the oven.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Reheat in a 375°F (190°C) oven or air fryer for 5–8 minutes to restore crispiness.

FAQs

1. How do I make my fries crispier?

Ensure the sweet potato slices are completely dry before tossing with cornstarch and oil. Also, avoid overcrowding the baking sheet.

2. Can I skip the cornstarch?

Cornstarch helps achieve crispiness but can be skipped for a softer texture.

3. Can I use an air fryer?

Yes, air fry at 400°F (200°C) for 15–20 minutes, shaking the basket halfway through.

4. Why are my fries soggy?

Soggy fries often result from overcrowding the pan or using too much oil. Ensure a single layer with space between each fry.

5. Can I leave the skin on the sweet potatoes?

Yes, leaving the skin on adds extra fiber and texture. Just scrub them clean before slicing.

6. What other seasonings can I use?

Try smoked paprika, cumin, curry powder, or a BBQ spice blend for variety.

7. Can I freeze sweet potato fries?

Yes, freeze uncooked, coated fries on a baking sheet, then transfer to a freezer bag. Bake directly from frozen, adding a few extra minutes to the cook time.

8. What dips pair well with these fries?

Serve with garlic aioli, chipotle mayo, honey mustard, or a sweet chili sauce.

9. Can I use other types of potatoes?

Absolutely! Yukon Gold or russet potatoes also work great with this method.

10. How do I prevent fries from burning?

Check on the fries during the last 5–10 minutes of baking and adjust the temperature if needed.

Keywords

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Conclusion

Crispy Oven Baked Sweet Potato Fries are a delicious and healthy alternative to traditional fried options. With their golden edges and tender centers, these fries are perfect as a snack, side, or appetizer. Customize the seasonings to your liking and enjoy this versatile, crowd-pleasing recipe!