Description
This Loaded Bagel Sandwich is a high-protein, nutritious meal that’s both satisfying and delicious! Made with a homemade cottage cheese bagel, layered with lean turkey, fresh veggies, and a perfectly fried egg, this sandwich is a powerhouse of flavor and nutrition. Perfect for breakfast, lunch, or a post-workout meal!
Ingredients
Scale
- 1 cottage cheese bagel (recipe from above)
- 2 slices turkey or ham
- 1 fried egg
- 2 tomato slices
- 2 lettuce leaves
- 1 tbsp cream cheese
Instructions
- Prep Bagel: Slice the cottage cheese bagel in half and spread both sides with cream cheese.
- Layer Ingredients: Add turkey or ham, followed by tomato slices, lettuce, and the fried egg.
- Assemble & Serve: Close the sandwich and serve immediately for a fresh, protein-packed meal.
Notes
- Swap turkey for smoked salmon or avocado for a different twist.
- Use dairy-free cream cheese for a lactose-free version.
- Toast the bagel before assembling for extra crunch!
