Grilled Quesadilla with Hummus and Avocado

This Grilled Quesadilla with Hummus and Avocado is a flavorful and nutritious twist on the classic quesadilla. The creamy hummus pairs perfectly with melted cheese and buttery avocado, while a hint of chili flakes and cumin adds a warm, slightly spicy touch. Crispy on the outside and gooey on the inside, this dish is ideal for a quick lunch, snack, or light dinner.

Why You’ll Love This Recipe

• Quick and Easy – Ready in under 15 minutes, making it a perfect meal for busy days.
• Healthy and Satisfying – Packed with fiber, protein, and heart-healthy fats.
• Great for Any Occasion – Works as a snack, appetizer, or light meal.
• Customizable – Easily adjust the flavors and fillings to suit your taste.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 4 small tortillas
• 1/2 cup hummus
• 1/2 avocado, diced
• 1/2 cup shredded cheese
• 1/4 tsp chili flakes
• 1/4 tsp cumin
• 1 tbsp olive oil

Directions

1. Spread a thin layer of hummus on one side of each tortilla.
2. Evenly distribute the diced avocado and shredded cheese over the hummus.
3. Sprinkle with chili flakes and cumin for added flavor.
4. Fold each tortilla in half and press gently to seal.
5. Brush both sides lightly with olive oil.
6. Heat a grill pan or skillet over medium heat. Cook each quesadilla for 2-3 minutes per side, or until golden brown and crispy.
7. Slice into wedges and serve warm.

Servings and Timing

• Servings: 2
• Prep Time: 5 minutes
• Cook Time: 6 minutes
• Total Time: 11 minutes

Variations

• Spicy Version – Add sliced jalapeños or a drizzle of hot sauce for extra heat.
• Protein Boost – Add grilled chicken, black beans, or scrambled eggs for a more filling meal.
• Vegan Option – Use dairy-free cheese or simply omit the cheese for a fully plant-based version.
• Different Cheeses – Try feta, mozzarella, or goat cheese for a unique flavor twist.
• Extra Veggies – Add spinach, tomatoes, or caramelized onions for added texture and nutrition.

Storage/Reheating

• Refrigeration: Store leftover quesadillas in an airtight container in the refrigerator for up to 2 days.
• Reheating: Warm in a skillet over medium heat for 2 minutes per side or bake at 350°F (175°C) for 5-7 minutes until crispy.
• Freezing: It is not recommended to freeze, as the avocado may become mushy.

FAQs

Can I use whole wheat or gluten-free tortillas?

Yes, whole wheat or gluten-free tortillas work well in this recipe.

What type of hummus works best?

Classic hummus is great, but roasted red pepper or garlic hummus can add extra flavor.

Can I make this quesadilla without cheese?

Yes, you can omit the cheese or use a dairy-free alternative for a vegan version.

What sides go well with this dish?

A fresh salad, salsa, or a side of yogurt dip pairs well with these quesadillas.

How do I keep the quesadilla from getting soggy?

Avoid overloading with avocado and hummus, and grill until crispy to prevent sogginess.

Can I cook this on a regular pan instead of a grill?

Yes, a non-stick skillet works just as well for cooking quesadillas.

How can I make this quesadilla crispier?

Use a cast-iron pan and cook on medium heat, pressing down lightly with a spatula.

Is this dish kid-friendly?

Yes, but you may want to reduce or omit the chili flakes for a milder taste.

Can I prepare the quesadilla ahead of time?

You can assemble it ahead of time, but grill just before serving for the best texture.

What other spreads can I use instead of hummus?

Mashed black beans, guacamole, or baba ganoush make great alternatives.

Conclusion

Grilled Quesadilla with Hummus and Avocado is a simple yet flavorful dish that blends creamy, cheesy, and crispy textures. It’s a fantastic fusion of Mediterranean and Mexican flavors, making it a unique and satisfying meal. Whether enjoyed as a quick snack, light lunch, or party appetizer, this dish is sure to impress. Try different variations to make it your own and enjoy every delicious bite!