Frozen Chocolate Covered Bananas

Frozen Chocolate Covered Bananas are a delightful, bite-sized dessert made from creamy frozen banana slices dipped in rich melted chocolate. Topped with your choice of nuts, coconut, or sprinkles, these treats are both refreshing and satisfying, offering a healthier alternative to traditional sweets.

Why You’ll Love This Recipe

These chocolate-dipped banana bites are the perfect combination of creamy, sweet, and crunchy. Naturally sweet and rich in fiber and potassium, bananas provide a wholesome base while the chocolate coating adds indulgence. They’re incredibly simple to prepare, freezer-friendly, and customizable, making them an ideal treat for both kids and adults. Whether you’re looking for a quick dessert, a frozen snack, or a make-ahead party treat, these bites check every box.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • ripe bananas, sliced into 1-inch pieces
  • dark or milk chocolate chips
  • coconut oil (optional, for a smoother coating)
  • chopped nuts, shredded coconut, or sprinkles (optional)

Directions

  1. Line a baking sheet with parchment paper.
  2. Slice the bananas into 1-inch thick rounds and arrange them on the prepared baking sheet. Freeze for at least 1 hour until firm.
  3. In a microwave-safe bowl, combine the chocolate chips and coconut oil (if using). Microwave in 20-second intervals, stirring between each, until the chocolate is fully melted and smooth.
  4. Using a fork or toothpick, dip each frozen banana slice into the melted chocolate, turning to coat evenly.
  5. Immediately sprinkle with chopped nuts, shredded coconut, or sprinkles, if desired.
  6. Place the chocolate-covered bananas back onto the baking sheet and freeze for an additional 30 minutes, or until the chocolate is completely set.
  7. Serve immediately or transfer to an airtight container for storage.

Servings and Timing

Servings: 12 banana bites
Prep Time: 10 minutes
Freezing Time: 1 hour 30 minutes
Total Time: 1 hour 40 minutes
Calories: 120 kcal per serving

Variations

  • Peanut Butter Layer: Spread a thin layer of peanut butter on the banana slices before dipping in chocolate.
  • Sea Salt Finish: Sprinkle a pinch of flaky sea salt over the chocolate for a sweet-salty contrast.
  • White Chocolate Dip: Use white chocolate chips for a different flavor and color.
  • Spiced Chocolate: Add a pinch of cinnamon or cayenne pepper to the melted chocolate for a spiced twist.
  • Drizzled Topping: Instead of dipping fully, drizzle the chocolate over the bananas for a lighter coating.

Storage/Reheating

Store the frozen chocolate-covered bananas in an airtight container in the freezer for up to 2 weeks. Separate layers with parchment paper to prevent sticking. These treats are meant to be enjoyed frozen, so reheating is not necessary.

FAQs

Can I use underripe bananas?

It’s best to use ripe but firm bananas. Overripe bananas may become mushy, while underripe bananas lack sweetness and flavor.

Can I use other types of chocolate?

Yes, dark, milk, white, or even sugar-free chocolate can be used depending on your preference.

Why add coconut oil to the chocolate?

Coconut oil helps thin the chocolate and makes it easier to coat the banana slices evenly. It also gives the coating a smoother texture.

Can I dip whole bananas instead of slices?

Yes, you can slice bananas in half or keep them whole, inserting popsicle sticks before freezing and dipping for a classic chocolate banana pop.

How long do the banana bites take to freeze?

They need at least 1 hour to firm up before dipping, and another 30 minutes after dipping to allow the chocolate to set.

Can I make these nut-free?

Absolutely. Just skip the nuts or choose an alternative topping like sprinkles or shredded coconut.

Will the chocolate crack when I bite into it?

Yes, once frozen, the chocolate coating will harden and may crack slightly when bitten—this adds a pleasant texture contrast.

Can I add flavor to the chocolate?

Yes, you can stir in vanilla extract, a pinch of cinnamon, or other flavorings to customize the chocolate coating.

Are these suitable for young children?

Yes, these banana bites are a healthy and safe treat for children, especially when made with simple, allergen-friendly toppings.

Can I store leftovers at room temperature?

No, these treats should be kept frozen at all times to maintain texture and prevent the bananas from becoming mushy.

Conclusion

Frozen Chocolate Covered Bananas are a fun, wholesome dessert that’s both easy to make and satisfying to eat. With endless topping possibilities and a naturally sweet base, they’re perfect for warm-weather snacking or as a freezer-ready treat year-round. Whether served as a party bite or a solo indulgence, these banana bites will quickly become a favorite in your frozen dessert lineup.

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Frozen Chocolate Covered Bananas

Frozen Chocolate Covered Bananas

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  • Author: Mari
  • Prep Time: 10 minutes
  • Freezing Time: 1 hour 30 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 12 banana bites 1x
  • Category: Dessert / Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Vegetarian

Description

These Frozen Chocolate Covered Bananas are the perfect guilt-free dessert—creamy banana bites coated in smooth dark or milk chocolate, with optional toppings like nuts, coconut, or sprinkles. They’re super easy to make, kid-friendly, and ideal for summer snacking or a quick sweet fix straight from the freezer!


Ingredients

Units Scale
  • 2 ripe bananas, sliced into 1-inch pieces
  • 1 1/2 cups dark or milk chocolate chips
  • 1 tablespoon coconut oil (optional, for smoother coating)
  • 1/4 cup chopped nuts, shredded coconut, or sprinkles (optional)

Instructions

  1. Line a baking sheet with parchment paper.
  2. Slice bananas into 1-inch rounds and arrange them on the baking sheet. Freeze for at least 1 hour until firm.
  3. In a microwave-safe bowl, melt chocolate chips and coconut oil in 20-second intervals, stirring until smooth.
  4. Using a fork or toothpick, dip each frozen banana slice into the melted chocolate to coat completely.
  5. If using toppings, sprinkle over bananas before the chocolate hardens.
  6. Place the chocolate-dipped bananas back on the baking sheet and freeze for another 30 minutes, or until fully set.
  7. Serve immediately, or transfer to an airtight container and store in the freezer for up to 2 weeks.

Notes

  • Use overripe bananas for extra sweetness.
  • Dark chocolate adds a richer taste, while milk chocolate gives a creamier texture.
  • Perfect as a make-ahead dessert or healthy snack on hot days!

Nutrition

  • Calories: 120 kcal per serving

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