Crispy Baked Eggplant Parmesan Recipe

This Crispy Baked Eggplant Parmesan is a delicious, hearty vegetarian dish featuring layers of crispy baked eggplant, rich marinara sauce, and gooey melted cheese. With a golden breadcrumb coating and Italian seasoning, this dish is perfect for a comforting yet wholesome meal.

Why You’ll Love This Recipe

• Crispy Without Frying – Baked instead of fried for a lighter, healthier dish.
• Rich and Flavorful – Layers of marinara sauce and gooey mozzarella make it irresistible.
• Vegetarian-Friendly – A great meatless option that’s filling and satisfying.
• Perfect for Meal Prep – Make ahead and reheat for an easy weeknight dinner.
• Customizable – Use different cheeses or add extra herbs for a unique twist.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

Produce:

• 1 medium eggplant
• 1 teaspoon dried basil
• Fresh basil (for garnish)
• ½ teaspoon garlic powder
• 1 teaspoon dried oregano

Refrigerated:

• 2 eggs

Condiments:

• 25 oz marinara sauce

Oils & Vinegars:

• 2 tablespoons olive oil

Bread & Baked Goods:

• 1 cup panko breadcrumbs

Dairy:

• 8 oz mozzarella cheese, shredded
• ¼ cup Parmesan cheese, grated

Liquids:

• 1 tablespoon water

Directions

1. Preheat the Oven – Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Prepare the Eggplant – Slice the eggplant into ¼-inch thick rounds and lightly sprinkle with salt. Let sit for 15 minutes to draw out moisture, then pat dry with a paper towel.
3. Prepare the Coating – In one bowl, whisk together the eggs and water. In another bowl, mix the panko breadcrumbs, garlic powder, oregano, and dried basil.
4. Bread the Eggplant – Dip each eggplant slice into the egg mixture, then coat with the breadcrumb mixture, pressing gently to adhere.
5. Bake the Eggplant – Arrange the coated eggplant slices on the prepared baking sheet. Drizzle lightly with olive oil and bake for 20-25 minutes, flipping halfway through, until golden and crispy.
6. Assemble the Dish – Spread half of the marinara sauce in a baking dish. Layer the crispy eggplant slices over the sauce. Sprinkle with half of the mozzarella and Parmesan cheese. Add another layer of marinara sauce and top with the remaining cheese.
7. Bake to Perfection – Reduce oven temperature to 375°F (190°C) and bake for 20 minutes, or until the cheese is melted and bubbly.
8. Garnish & Serve – Let cool slightly before garnishing with fresh basil. Serve warm and enjoy!

Servings and Timing

• Servings: 4-6
• Preparation Time: 15 minutes
• Baking Time: 40 minutes (total)
• Total Time: 55 minutes

Variations

• Spicy Version – Add red pepper flakes for a little heat.
• Low-Carb Option – Replace breadcrumbs with almond flour or crushed pork rinds.
• Cheesy Upgrade – Use provolone or ricotta for a richer texture.
• Vegan Adaptation – Use dairy-free cheese and flaxseed eggs instead of regular eggs.
• Extra Crunch – Double-coat the eggplant slices for an even crispier texture.

Storage/Reheating

• Storage – Keep leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating – Warm in a 350°F (175°C) oven for 10 minutes or microwave for 1-2 minutes.
• Freezing – Freeze unbaked breaded eggplant slices for up to 2 months. Bake directly from frozen before assembling the dish.

FAQs

Do I need to peel the eggplant?

No, the skin is edible, but you can peel it if you prefer a softer texture.

Can I use regular breadcrumbs instead of panko?

Yes, but panko creates a crispier texture.

How do I prevent my eggplant from being soggy?

Salt the eggplant slices before cooking to remove excess moisture.

Can I make this dish ahead of time?

Yes! Assemble the layers and refrigerate before baking when ready to serve.

What can I serve with Eggplant Parmesan?

Pair it with pasta, a side salad, or garlic bread for a complete meal.

Can I air fry the eggplant instead of baking?

Yes! Air fry at 375°F (190°C) for 12-15 minutes, flipping halfway through.

How do I make this dish gluten-free?

Use gluten-free breadcrumbs or almond flour as a substitute.

Can I add meat to this dish?

Yes! Layer in cooked ground beef or Italian sausage for a heartier meal.

Is this recipe keto-friendly?

Not as written, but using almond flour instead of breadcrumbs will lower the carbs.

Can I use a different cheese?

Absolutely! Try provolone, fontina, or asiago for a different flavor.

Conclusion

Crispy Baked Eggplant Parmesan is a flavorful and satisfying vegetarian dish that’s both hearty and wholesome. With its crunchy baked eggplant, rich marinara, and melted cheese, it’s a meal that’s sure to impress. Try it today and enjoy a delicious twist on a classic favorite!

Print