Baked Spinach & Cheese Meatballs are juicy, oven-baked meatballs packed with fresh spinach and gooey melted cheese, all smothered in a rich and creamy garlic sauce. This comforting dish is perfect for a satisfying weeknight meal and pairs beautifully with pasta, rice, or crusty bread.
Why You’ll Love This Recipe
- Juicy and flavorful – Baked meatballs stay tender while absorbing the creamy garlic sauce.
- Packed with spinach – A great way to add extra greens to your meal.
- Cheesy and rich – Mozzarella and Parmesan make these meatballs incredibly satisfying.
- Easy to make – Simple steps with minimal prep time.
- Versatile – Serve over pasta, rice, or enjoy with a side of vegetables.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Meatballs:
- 1 lb ground chicken or turkey
- 1/2 cup fresh spinach, chopped
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Sauce:
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup shredded mozzarella cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
Prepare the Meatballs:
- Preheat oven to 400°F (200°C). Line a baking sheet with foil.
- In a large bowl, mix ground chicken, spinach, mozzarella, Parmesan, breadcrumbs, egg, garlic, oregano, salt, and pepper.
- Roll the mixture into meatballs and place them on the baking sheet.
Bake & Prepare the Sauce:
- Bake for 18-20 minutes until golden brown and cooked through.
- Meanwhile, melt butter in a skillet over medium heat. Add garlic and cook for 1 minute.
- Pour in heavy cream, stir in mozzarella, salt, and pepper. Let simmer until smooth.
Combine & Serve:
- Transfer baked meatballs into a baking dish, pour the creamy sauce over them, and broil for 3-5 minutes until bubbly.
- Serve hot with pasta, rice, or crusty bread!
Servings and Timing
- Servings: 4 servings
- Prep Time: 15 minutes
- Cooking Time: 25 minutes
- Total Time: 40 minutes
- Calories: 320 kcal per serving
Variations
- Extra Cheesy – Add an extra sprinkle of Parmesan on top before broiling.
- Spicy Version – Mix in red pepper flakes or cayenne for a spicy kick.
- Low-Carb Option – Skip the breadcrumbs and use almond flour instead.
- Dairy-Free Alternative – Use coconut cream and dairy-free cheese.
- Different Proteins – Swap chicken or turkey for ground beef or pork.
Storage & Reheating
- Refrigeration – Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing – Freeze cooked meatballs (without sauce) for up to 2 months. Thaw before reheating.
- Reheating – Warm in a skillet over low heat or microwave in short intervals.
FAQs
1. Can I make these meatballs ahead of time?
Yes, prepare and refrigerate the meatball mixture up to a day in advance before baking.
2. Can I use frozen spinach instead of fresh?
Yes, but make sure to thaw and squeeze out excess moisture before adding to the mixture.
3. What can I serve with these meatballs?
They pair well with pasta, mashed potatoes, rice, or roasted vegetables.
4. Can I cook these meatballs in a skillet instead of baking?
Yes, cook them in a pan over medium heat until browned and cooked through.
5. How do I know when the meatballs are fully cooked?
Use a meat thermometer—internal temperature should reach 165°F (75°C).
6. Can I substitute the heavy cream in the sauce?
Yes, half-and-half or milk with a cornstarch slurry can work, but the sauce will be thinner.
7. Can I use different cheeses?
Yes, provolone, gouda, or Swiss cheese can be used for a unique twist.
8. How do I keep the meatballs from drying out?
Using ground chicken with a bit of fat or adding extra cheese can help retain moisture.
9. Can I double the recipe for meal prep?
Absolutely! Make a larger batch and freeze extra portions for easy meals.
10. Can I make this dish keto-friendly?
Yes, use almond flour instead of breadcrumbs and heavy cream for a keto version.
Conclusion
Baked Spinach & Cheese Meatballs are a rich, cheesy, and comforting dish that is perfect for a cozy weeknight meal. Whether served with pasta, rice, or crusty bread, these tender meatballs covered in creamy garlic sauce will become a family favorite. Try this easy,flavorful recipe today!
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