Description
This Baked Salmon in the Oven is a simple, flavorful, and healthy dish that’s ready in just 20 minutes! Seasoned with garlic, lemon, and herbs, this perfectly baked salmon is tender, flaky, and packed with heart-healthy omega-3s. Serve with roasted veggies or rice for an easy weeknight dinner!
Ingredients
- 2 salmon fillets (about 6 oz each)
- 1 tbsp olive oil or melted butter
- 2 cloves garlic, minced
- 1 tbsp fresh lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp smoked paprika (optional)
- 1/2 tsp dried oregano or thyme
- 1 tbsp chopped fresh parsley (for garnish)
- Lemon slices (for serving)
Instructions
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Preheat the oven – Set oven to 400°F (200°C) and line a baking sheet with parchment paper or foil.
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Prepare the salmon – Place salmon fillets on the baking sheet. Drizzle with olive oil (or melted butter) and rub with garlic, lemon juice, salt, pepper, smoked paprika, and oregano.
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Bake the salmon – Bake for 12-15 minutes, depending on thickness, until the salmon flakes easily with a fork.
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Garnish and serve – Sprinkle with chopped parsley and serve with lemon slices.
Notes
- For extra crispiness, broil for the last 2 minutes.
- Swap olive oil for butter for a richer flavor.
- Use fresh herbs like dill or basil for added freshness.
- Serve with steamed asparagus, roasted potatoes, or a fresh salad.
