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Authentic Thai Veggie Pad Thai

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  • Author: Mari
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Thai
  • Diet: Gluten Free

Description

A vibrant and flavorful Thai noodle stir-fry with fresh vegetables, crunchy peanuts, and a tangy tamarind-based sauce.


Ingredients

Units Scale
For the Pad Thai:
  • 8 oz rice noodles
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1/2 cup broccoli florets
  • 1/2 red bell pepper, thinly sliced
  • 1/2 cup shredded carrots
  • 1/4 cup bean sprouts
  • 2 green onions, sliced
  • 1/4 cup chopped peanuts
  • 1/4 cup fresh cilantro
  • 1 lime, cut into wedges
For the Sauce:
  • 3 tablespoons tamarind paste
  • 2 tablespoons soy sauce or fish sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 1/2 teaspoon chili flakes (optional)

Instructions

  • Cook rice noodles according to package instructions, then drain and set aside.
  • In a small bowl, mix tamarind paste, soy sauce, rice vinegar, brown sugar, and chili flakes.
  • Heat vegetable oil in a wok or large pan over medium-high heat.
  • Add garlic and sauté for 30 seconds until fragrant.
  • Add broccoli, bell pepper, and carrots, stirring for 2-3 minutes until slightly tender.
  • Add cooked noodles and pour the sauce over, tossing to coat evenly.
  • Stir in bean sprouts and green onions, cooking for another minute.
  • Serve topped with chopped peanuts, fresh cilantro, and lime wedges on the side.

Notes

  • For extra protein, add tofu, shrimp, or scrambled eggs.
  • Adjust sweetness and tanginess by adding more or less tamarind and sugar.
  • For authentic Thai flavor, use fish sauce instead of soy sauce if not vegetarian.