Looking for a low-carb alternative to traditional naan? This Keto Naan is soft, fluffy, and perfect for pairing with curries, dips, or as a side to any meal. Made with almond flour and coconut flour, it offers a deliciously satisfying texture while keeping carbs in check.
Why You’ll Love This Recipe
- Completely keto-friendly and low in carbs
- Soft, fluffy, and easy to make
- Pairs well with a variety of dishes
- Quick to prepare with simple ingredients
- Customizable with different flavors and seasonings
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon salt
- 2 large eggs
- 1/4 cup Greek yogurt
- 2 tablespoons melted butter
- Optional: garlic powder, herbs for flavor
Directions
- In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well.
- In a separate bowl, beat the eggs, then stir in the Greek yogurt and melted butter until well combined.
- Pour the wet mixture into the dry ingredients and mix until a dough forms.
- Divide the dough into small balls and roll each one out into flat rounds, about the size of a small plate.
- Heat a skillet over medium heat and cook each naan for 2-3 minutes on each side until golden brown.
- Serve warm with garlic powder or fresh herbs for extra flavor.
Servings and Timing
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Servings: 6
Variations
- Cheesy Keto Naan – Add shredded cheese to the dough for a richer flavor.
- Spicy Version – Mix in red pepper flakes or chili powder for a spicy kick.
- Herbed Naan – Incorporate chopped cilantro, parsley, or oregano for an aromatic twist.
- Garlic Butter Naan – Brush cooked naan with melted butter and minced garlic for extra taste.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Freeze in a sealed bag for up to 2 months. Reheat directly from frozen in a skillet or oven.
- Reheating: Warm in a dry skillet over medium heat for 2-3 minutes or in a 350°F oven for about 5 minutes.
FAQs
How many carbs are in keto naan?
Keto naan is low in carbs, typically containing about 3-4 grams of net carbs per serving.
Can I use only almond flour instead of coconut flour?
Yes, but you may need to adjust the amount since coconut flour absorbs more moisture. Increase the almond flour slightly if omitting coconut flour.
Can I make this dairy-free?
Yes, substitute Greek yogurt with coconut yogurt and butter with coconut oil or ghee.
What can I serve with keto naan?
It pairs well with keto-friendly dips, curries, soups, or even used as a sandwich wrap.
Can I bake keto naan instead of frying?
Yes, bake at 375°F for 8-10 minutes, flipping halfway through for even cooking.
Why is my keto naan falling apart?
If your naan is too crumbly, add a bit more Greek yogurt or a teaspoon of water to help bind the dough.
Can I make the dough ahead of time?
Yes, prepare the dough and store it in the fridge for up to 24 hours before rolling and cooking.
How do I get a fluffier texture?
Let the dough rest for 5-10 minutes before rolling out to allow the flours to absorb moisture.
Can I use this recipe for keto pizza crust?
Absolutely! Roll it out slightly thicker and bake before adding your favorite pizza toppings.
Is this naan gluten-free?
Yes, this recipe is entirely gluten-free since it uses almond and coconut flour instead of wheat flour.
Conclusion
Keto Naan is a fantastic low-carb alternative to traditional bread, offering the perfect balance of softness and flavor. Whether paired with a hearty curry or enjoyed as a snack, this easy-to-make recipe will become a staple in your keto meal plan. Try it with different seasonings to find your favorite variation!
Your email address will not be published. Required fields are marked *