4-Ingredient Green Juice Recipe

This 4-ingredient green juice is a refreshing, nutrient-packed drink that naturally boosts energy and supports detoxification. Made with celery, pineapple, cucumber, and ginger, this simple yet powerful juice is perfect for a morning pick-me-up or a midday refreshment. Whether you’re new to juicing or a seasoned enthusiast, this easy recipe is a great addition to a healthy lifestyle.

Why You’ll Love This Recipe

• Simple and Quick – Just four ingredients and a few minutes to make.
• Naturally Detoxifying – Celery, cucumber, and ginger help flush out toxins.
• Hydrating and Refreshing – Packed with water-rich ingredients for hydration.
• Immune-Boosting – Pineapple and ginger add vitamins and antioxidants.
• No Added Sugar – Naturally sweetened with fresh pineapple.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• 4 celery stalks (chopped)
• 1 cup fresh pineapple chunks
• 1-inch piece of fresh ginger (peeled)
• ½ cucumber (sliced)

Directions

1. Prep the Ingredients

• Wash and chop the celery, pineapple, cucumber, and ginger into smaller pieces.

2. Juicing

• Using a Juicer: Run all ingredients through a juicer.
• Using a Blender: Blend all ingredients with ½ cup of water until smooth. Strain through a fine mesh sieve or cheesecloth for a smoother juice.

3. Serve & Enjoy

• Pour the juice into a glass and add ice if desired.
• Drink immediately for maximum freshness and nutrient benefits.

Servings and Timing

• Servings: 1-2 glasses
• Prep Time: 5 minutes
• Total Time: 5 minutes

Variations

• Lemon Twist: Add ½ lemon for extra brightness.
• Sweeter Version: Use apple instead of pineapple.
• Spicy Kick: Add a pinch of cayenne pepper for a metabolism boost.
• Minty Fresh: Blend in a few fresh mint leaves for a cooling effect.
• Extra Nutrients: Toss in a handful of spinach or kale for more vitamins.

Storage/Reheating

• Refrigeration: Store in an airtight container in the fridge for up to 24 hours.
• Freezing: Freeze in ice cube trays for later use in smoothies.
• Best Fresh: For optimal taste and nutrition, drink immediately.

FAQs

Is this green juice good for weight loss?

Yes! It’s low in calories and helps with hydration, digestion, and detoxification.

Can I make this juice without a juicer?

Yes! Blend all ingredients with ½ cup of water, then strain for a smoother texture.

Why is my juice separating?

Natural separation occurs in fresh juice. Just stir or shake before drinking.

Can I add protein to this juice?

Yes! Mix in collagen powder or plant-based protein powder for added benefits.

What other fruits can I use instead of pineapple?

Mango, apple, or orange work well as substitutes.

Does celery juice help with digestion?

Yes! Celery contains natural enzymes and fiber that aid digestion.

Can I make this juice ahead of time?

It’s best fresh, but you can store it for up to 24 hours in an airtight container.

How often should I drink green juice?

Drinking it a few times a week can support hydration and nutrient intake.

Can I skip the ginger?

Yes, but ginger adds great flavor and digestive benefits.

What can I do with the leftover pulp?

Use it in soups, smoothies, or compost for minimal waste.

Conclusion

This 4-ingredient green juice is an easy, refreshing way to nourish your body with natural ingredients. Whether you’re looking for a detox drink, a hydration boost, or a simple way to add more greens to your diet, this juice is the perfect solution. Try it today and enjoy a fresh, healthy start to your day!