Air Fryer Honey Garlic Salmon

This Air Fryer Honey Garlic Salmon is a quick and flavorful dish featuring tender, flaky salmon coated in a sweet and savory honey garlic glaze. Cooked to perfection in the air fryer, this dish is an easy, healthy meal perfect for busy weeknights.

Why You’ll Love This Recipe

  • Quick and easy – Ready in under 20 minutes.
  • Healthy and nutritious – Packed with omega-3s and protein.
  • Flavorful glaze – A perfect balance of sweet, savory, and garlicky goodness.
  • Crispy exterior, tender interior – The air fryer gives it the perfect texture.
  • Minimal cleanup – No need for excessive oil or messy pans.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

  • 2 salmon fillets (about 6 oz each)
  • 1 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp soy sauce (or tamari for gluten-free)
  • 2 cloves garlic, minced
  • ½ tsp ground black pepper
  • ½ tsp smoked paprika
  • ½ tsp salt
  • 1 tsp lemon juice
  • 1 tsp sesame seeds (for garnish, optional)
  • 1 tbsp chopped green onions (for garnish, optional)

Directions

1. Prepare the Marinade

  • In a small bowl, whisk together honey, soy sauce, minced garlic, black pepper, smoked paprika, salt, and lemon juice.

2. Marinate the Salmon

  • Pat the salmon fillets dry with a paper towel.
  • Brush both sides with olive oil and coat evenly with the honey garlic marinade.
  • Let the salmon marinate for 10 minutes (optional but enhances flavor).

3. Cook in the Air Fryer

  • Preheat the air fryer to 400°F (200°C) for 3 minutes.
  • Place the salmon fillets skin-side down in the air fryer basket.
  • Air fry for 7-9 minutes, depending on thickness, until the salmon is golden and flakes easily with a fork.

4. Serve

  • Garnish with sesame seeds and chopped green onions.
  • Serve with rice, steamed vegetables, or a fresh salad.

Servings and Timing

  • Servings: 2
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Total Time: 18 minutes

Variations

  • Spicy Version – Add ½ tsp red pepper flakes or a dash of sriracha.
  • Citrus Twist – Replace lemon juice with orange juice for a sweeter flavor.
  • Maple Alternative – Swap honey for maple syrup for a different sweetness profile.
  • Herb-Infused – Add fresh thyme or rosemary for extra depth of flavor.

Storage/Reheating

  • Refrigeration: Store leftover salmon in an airtight container in the refrigerator for up to 3 days.
  • Freezing: Freeze in a sealed container for up to 2 months. Thaw overnight before reheating.
  • Reheating: Warm in the air fryer at 350°F (175°C) for 3-4 minutes, or microwave for 30-45 seconds until heated through.

FAQs

Can I use frozen salmon?

Yes, but thaw it completely before marinating for the best flavor and texture.

How do I prevent salmon from sticking to the air fryer?

Lightly grease the air fryer basket or use parchment paper made for air fryers.

Can I use skinless salmon?

Yes, but be careful when removing it from the air fryer as it may be more delicate.

What sides go well with honey garlic salmon?

Steamed rice, roasted vegetables, quinoa, or a fresh salad pair well.

How do I know when the salmon is cooked?

The internal temperature should reach 145°F (63°C), and it should flake easily with a fork.

Can I use a different type of fish?

Yes, this recipe works well with trout, cod, or halibut.

Can I bake this instead of using an air fryer?

Yes, bake at 400°F (200°C) for 12-15 minutes until the salmon is cooked through.

Can I make this ahead of time?

Yes! Marinate the salmon for up to 8 hours in the refrigerator before cooking.

What if my salmon is too dry?

Reduce the cooking time slightly or add an extra drizzle of honey after cooking for added moisture.

Can I double this recipe?

Yes, just cook in batches to avoid overcrowding the air fryer.

Conclusion

Air Fryer Honey Garlic Salmon is an easy, flavorful, and nutritious dish that comes together in minutes. With its perfect balance of sweetness and garlic-infused richness, this salmon is ideal for a quick dinner or meal prep option. Try it today and enjoy a restaurant-quality meal right at home!

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Air Fryer Honey Garlic Salmon

Air Fryer Honey Garlic Salmon

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  • Author: Asma
  • Prep Time: 10 minutes
  • Cook Time: 9 minutes
  • Total Time: 15-20 minutes
  • Yield: 2 servings 1x
  • Category: Dinner, Air Fryer Meals, Seafood
  • Method: Air Fryer
  • Cuisine: Asian-Inspired, Healthy
  • Diet: Gluten Free

Description

This Air Fryer Honey Garlic Salmon is a quick, flavorful, and healthy meal that’s ready in just 15 minutes! Featuring tender salmon fillets coated in a sweet and savory honey garlic glaze, this dish is crispy on the outside, juicy on the inside, and packed with bold flavors. Perfect for a nutritious weeknight dinner!


Ingredients

Scale
  • 2 salmon fillets (about 6 oz each)
  • 1 tbsp olive oil
  • 1 tbsp soy sauce (or coconut aminos for gluten-free)
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 1/2 tsp red pepper flakes (optional)
  • 1 tsp lemon juice
  • Sesame seeds & chopped green onions (for garnish)

Instructions

  1. Prepare the marinade – In a small bowl, whisk together olive oil, soy sauce, honey, garlic, smoked paprika, black pepper, salt, red pepper flakes (if using), and lemon juice.

  2. Marinate the salmon – Place salmon fillets in a shallow dish or zip-top bag. Pour the marinade over the salmon and let sit for 10-15 minutes.

  3. Preheat the air fryer – Set the air fryer to 375°F (190°C) and let it preheat for 2-3 minutes.

  4. Cook the salmon – Lightly grease the air fryer basket and place the marinated salmon fillets inside, skin-side down. Air fry for 7-9 minutes, or until the salmon is cooked through and slightly caramelized on top.

  5. Garnish and serve – Sprinkle with sesame seeds and chopped green onions, then serve immediately with steamed rice, roasted veggies, or a fresh salad.


Notes

  • For extra crispy edges, air fry for an additional 1-2 minutes.
  • Swap honey for maple syrup for a different sweetener option.
  • Use skin-on salmon for better texture and easy handling.
  • Store leftovers in an airtight container for up to 2 days in the fridge.

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