Creamy Cottage Cheese Caesar Dressing

This creamy cottage cheese Caesar dressing is a healthier twist on the classic, offering a rich, tangy, and flavorful experience without the heavy creams or excessive oils. Made with wholesome ingredients like cottage cheese, parmesan, and olive oil, this dressing is perfect for salads, veggie dips, or even as a spread. It’s an easy and delicious way to elevate any meal!

Why You’ll Love This Recipe

• Healthier alternative – Lower in fat than traditional Caesar dressing.
• Creamy and flavorful – Cottage cheese provides a rich texture without heavy cream.
• Quick and easy – Ready in just 10 minutes.
• Versatile – Use it as a dressing, dip, or sandwich spread.
• Gluten-free – A great option for those with dietary restrictions.

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

• ⅓ cup cottage cheese
• ⅓ cup almond milk
• ⅓ cup freshly grated parmesan cheese
• 3 tablespoons lemon juice, freshly squeezed
• 1 tablespoon Worcestershire sauce
• ½ teaspoon garlic powder
• ½ teaspoon Dijon mustard
• ½ teaspoon dried parsley
• ¼ cup light olive oil
• ½ teaspoon salt
• A dash of black pepper

Directions

Blend the Dressing

1. In a blender or food processor, combine cottage cheese, almond milk, parmesan cheese, lemon juice, Worcestershire sauce, garlic powder, Dijon mustard, and dried parsley.
2. Blend until smooth and creamy.

Incorporate the Oil

3. While blending, slowly drizzle in the olive oil to create a rich, emulsified texture.

Season and Adjust

4. Add salt and black pepper to taste, blending for another few seconds to combine.

Serve and Enjoy

5. Transfer the dressing to a jar or container and refrigerate for at least 30 minutes to enhance the flavors.
6. Serve over salads, as a dip for veggies, or as a spread on wraps and sandwiches.

Servings and Timing

• Servings: 4
• Preparation Time: 10 minutes
• Total Time: 10 minutes

Variations

• Extra Garlicky – Add 1 fresh garlic clove for a stronger garlic kick.
• Spicy Version – Mix in a pinch of cayenne pepper or red pepper flakes.
• Dairy-Free Option – Use nutritional yeast instead of parmesan and a dairy-free cottage cheese alternative.
• Anchovy Addition – For a more traditional Caesar taste, add ½ teaspoon anchovy paste.
• Thicker Consistency – Reduce almond milk for a thicker, dip-like dressing.

Storage/Reheating

• Refrigeration – Store in an airtight container in the fridge for up to 5 days.
• Separation Fix – If the dressing separates, stir or shake well before using.
• Avoid Freezing – Freezing may alter the texture.

FAQs

1. Can I use regular milk instead of almond milk?

Yes, regular milk or any plant-based alternative works well.

2. How do I make this dressing thicker?

Reduce the almond milk or add more cottage cheese.

3. Can I use a different type of oil?

Yes, avocado oil or extra virgin olive oil are great substitutes.

4. Is this dressing keto-friendly?

Yes, if you use unsweetened almond milk and check your Worcestershire sauce for added sugars.

5. What can I serve this dressing with?

It’s perfect for Caesar salads, grilled chicken, veggie platters, or as a dip.

6. Does this dressing taste like traditional Caesar dressing?

Yes, it has a creamy, tangy, and savory flavor similar to classic Caesar dressing.

7. Can I use grated parmesan from a can instead of fresh?

Freshly grated parmesan is recommended for the best texture and flavor.

8. How long does this dressing last in the fridge?

It stays fresh for up to 5 days in an airtight container.

9. Can I use Greek yogurt instead of cottage cheese?

Yes, Greek yogurt can be substituted for a slightly tangier flavor.

10. Can I add herbs for extra flavor?

Absolutely! Fresh basil or chives make a great addition.

Conclusion

This creamy cottage cheese Caesar dressing is a healthier yet delicious alternative to traditional Caesar dressing. With its smooth texture, rich parmesan flavor, and tangy kick, it’s perfect for salads, dips, or sandwich spreads. Simple, nutritious, and packed with flavor, this dressing will quickly become a favorite in your kitchen!

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