Chocolate-Dipped Peanut Butter Yogurt Bites

These Quick Frozen Peanut Butter Greek Yogurt Bites are a creamy, protein-packed snack with a delicious peanut butter and chocolate twist. Made with just 7 ingredients, these bites are perfect for a healthy dessert, post-workout snack, or a fun treat for kids.

Why You’ll Love This Recipe

• High in Protein – Greek yogurt and peanut butter provide a protein boost.
• Quick & Easy – Only 5 minutes of prep and no baking required.
• Naturally Sweetened – Lightly sweetened with maple syrup.
• Perfect for Meal Prep – Make a batch and store in the freezer for grab-and-go snacks.
• Gluten-Free & Vegetarian – A wholesome, guilt-free treat!

Ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the Peanut Butter Yogurt Base:

• ½ cup full-fat Greek yogurt
• ¼ cup powdered peanut butter
• 1 tbsp creamy peanut butter
• ½ tbsp maple syrup

For the Chocolate Coating:

• ½ cup dark chocolate chips
• 1 tsp coconut oil
• Flaky sea salt (for garnish)

Directions

Step 1: Make the Peanut Butter Yogurt Mixture

1. In a bowl, whisk together Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until smooth.

Step 2: Shape the Bites

2. Using a small spoon or cookie scoop, drop bite-sized portions of the yogurt mixture onto a parchment-lined tray.
3. Freeze for 30 minutes, or until firm.

Step 3: Melt the Chocolate

4. In a microwave-safe bowl, melt dark chocolate chips and coconut oil in 30-second intervals, stirring in between, until smooth.

Step 4: Coat in Chocolate

5. Dip each frozen yogurt bite into the melted chocolate, coating evenly.
6. Place back on the parchment-lined tray and sprinkle with flaky sea salt.

Step 5: Freeze & Serve

7. Return the bites to the freezer for 10-15 minutes, or until the chocolate hardens.
8. Enjoy immediately or store for later!

Servings and Timing

• Servings: 4 (makes about 8-10 bites)
• Prep Time: 5 minutes
• Freeze Time: 15-30 minutes
• Total Time: 20 minutes

Variations

• Nut-Free Option – Swap peanut butter for almond butter, cashew butter, or sunflower butter.
• Extra Crunch – Add chopped peanuts or granola to the yogurt mixture.
• Sweeter Version – Use milk chocolate instead of dark chocolate.
• Keto-Friendly – Use sugar-free chocolate chips and replace maple syrup with monk fruit sweetener.
• Berry Swirl – Mix in crushed raspberries or strawberries for a fruity touch.

Storage/Reheating

• Freezer: Store in an airtight container for up to 2 months.
• Serving Tip: Let sit at room temperature for 2-3 minutes before eating for a softer texture.

FAQs

1. Can I use non-dairy yogurt?

Yes! Use coconut yogurt or almond yogurt for a dairy-free version.

2. How do I prevent the bites from melting too quickly?

Keep them frozen until ready to eat, and serve immediately.

3. Can I make these without chocolate?

Yes! Skip the chocolate dip and enjoy them plain or roll them in cocoa powder or crushed nuts.

4. What if I don’t have powdered peanut butter?

You can use extra creamy peanut butter, but the texture may be thicker.

5. Can I use honey instead of maple syrup?

Yes! Honey or agave syrup both work as natural sweeteners.

6. Do I have to freeze them before dipping in chocolate?

Yes, freezing helps the bites hold their shape when dipped in melted chocolate.

7. Can I make these into frozen yogurt bars instead?

Yes! Spread the yogurt mixture into a small lined baking dish, freeze, then cut into squares before dipping in chocolate.

8. Can I use white chocolate instead?

Absolutely! White chocolate gives them a sweeter, creamier taste.

9. What’s the best way to drizzle chocolate instead of dipping?

Melt the chocolate, place it in a ziplock bag, snip off the corner, and drizzle over the frozen bites.

10. How do I make them more indulgent?

Top with chocolate chips, coconut flakes, or crushed cookies before freezing.

Conclusion

These Quick Frozen Peanut Butter Greek Yogurt Bites are a simple, protein-packed, and delicious snack that’s perfect for any time of the day. Whether you’re looking for a healthy dessert, post-workout treat, or kid-friendly snack, these bites check all the boxes. Try them today and enjoy a creamy, chocolatey indulgence with every bite!

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