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3 Ingredient High Protein Bagel

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  • Author: Mari
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 bagels 1x
  • Category: Breakfast, Snack
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Gluten Free

Description

These Air Fryer Cottage Cheese Bagels are a gluten-free, high-protein alternative to traditional bagels! Made with just three simple ingredients, they’re soft, chewy, and packed with flavor. Perfect for a quick breakfast or a healthy snack, this macro-friendly bagel recipe is easy to make and delicious to eat!


Ingredients

Units Scale
  • 1 cup cottage cheese
  • 1 cup almond flour
  • 1 tbsp everything bagel seasoning


Instructions

  • Blend Cottage Cheese: In a blender or food processor, blend cottage cheese until smooth.
  • Make Dough: In a mixing bowl, combine blended cottage cheese and almond flour until a dough forms.
  • Shape Bagels: Divide dough into 4 portions, roll into ropes, and form into bagel shapes.
  • Air Fry: Place bagels in an air fryer at 375°F (190°C) and cook for 12-15 minutes until golden brown.
  • Cool & Enjoy: Let bagels cool slightly before serving.

Notes

  • If the dough is too sticky, add a bit more almond flour.
  • For extra crispiness, lightly spray bagels with cooking oil before air frying.
  • Store leftovers in an airtight container for up to 3 days or freeze for longer storage.